EFFECTIVENESS OF SWISS BALL VS FLOOR EXERCISES ON CORE MUSCLE STRENGTH IN ELITE CRICKETERS
Background: Cricket is one of the most popular game in India played by men and women of all ages. The increased physical demands on the players may be associated with an increased risk of injuries. Core muscle strength is important to prevent risk of injuries in elite cricketers. The beginners in t...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
IJPHY
2015-10-01
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Series: | International Journal of Physiotherapy |
Subjects: | |
Online Access: | https://www.ijphy.org/index.php/journal/article/view/118 |