Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...

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Bibliographic Details
Main Authors: Jimmy T. Wangdi, Vlad Sabou, Mary F. O’Leary, Vincent G. Kelly, Joanna L. Bowtell
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:Sports
Subjects:
exercise performance
exercise recovery
sleep
polyphenols
ergogenic aids
athletes
Online Access:https://www.mdpi.com/2075-4663/9/4/49

Internet

https://www.mdpi.com/2075-4663/9/4/49

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