The Effect fo Ascending and 40 % Weight Training Method on The Strength of The Muscle Arm
The purpose of this research is to increase performance softball UKM students with exercise ascending method and exercise 40% loads method. There is thirty-three students selected accordance will be conducted pretest to determine division of a group ascending, exercise 40% loads method or the contr...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universitas Negeri Semarang
2018-11-01
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| Series: | Journal of Physical Education Health and Sport |
| Subjects: | |
| Online Access: | https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/15068/8541 |