Effects of Short-Term Interval Training Courses on Fitness and Weight Loss of Untrained Girls

Due to the increase in obesity and sedentary lifestyle in today's world, encouraging the individuals to do appropriate and academic physical activities and studying sports programs with different structures are if great importance. The present paper aims to study the effect of 30 minutes interv...

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Bibliographic Details
Main Authors: Zeinab Pourabdi, Saeed Shakeriyan, Khadijeh Pourabdi, Maryam Janbozorgi
Format: Article
Language:English
Published: Owjj Andishan Pasargad 2013-06-01
Series:Annals of Applied Sport Science
Subjects:
Online Access:http://www.aassjournal.com/browse.php?a_code=A-11-50-1&slc_lang=en&sid=1