WAYS TO IMPROVE THE PHYSICAL FITNESS THROUGH AEROBIC GYMNASTICS MEANS

This research aimed to study the probable effects that aerobic gymnastics could have on the body, for improving the physical fitness. The main goal of the research was to identify the effects the aerobic gymnastics has in improving physical fitness.This research was conducted on 15 subjects between...

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Bibliographic Details
Main Authors: Zaharia A.M., Rață G.
Format: Article
Language:English
Published: ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports 2013-07-01
Series:Sport şi Societate
Subjects:
Online Access:http://www.sportsisocietate.ro/en/misc/doc/show/122