EFFECTS OF PROTEIN SUPPLEMENTATION ON MUSCULAR PERFORMANCE AND RESTING HORMONAL CHANGES IN COLLEGE FOOTBALL PLAYERS
The effect of protein supplementation on athletic performance and hormonal changes was examined in 21 experienced collegiate strength/power athletes participating in a 12-week resistance training program. Subjects were randomly assigned to either a protein supplement (PR; n = 11) or a placebo (PL; n...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2007-03-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol6/n1/11/v6n1-11text.php |