EFFECTS OF PROTEIN SUPPLEMENTATION ON MUSCULAR PERFORMANCE AND RESTING HORMONAL CHANGES IN COLLEGE FOOTBALL PLAYERS

The effect of protein supplementation on athletic performance and hormonal changes was examined in 21 experienced collegiate strength/power athletes participating in a 12-week resistance training program. Subjects were randomly assigned to either a protein supplement (PR; n = 11) or a placebo (PL; n...

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Bibliographic Details
Main Authors: Jay R. Hoffman, Nicholas A. Ratamess, Jie Kang, Michael J. Falvo, Avery D. Faigenbaum
Format: Article
Language:English
Published: University of Uludag 2007-03-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol6/n1/11/v6n1-11text.php