Slow-Speed Resistance Training Increases Skeletal Muscle Contractile Properties and Power Production Capacity in Elite Futsal Players

Slow-Speed Resistance Training Increases Skeletal Muscle Contractile Properties and Power Production Capacity in Elite Futsal Players

The purpose of this study was to explore the effects of slow-speed resistance training with low intensity (SRT) on muscle power output in elite futsal players with respect to traditional resistance training. The authors hypothesized that the muscle deoxygenation during SRT causes early recruitment o...

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Bibliographic Details
Main Authors: Pierpaolo Iodice, Athos Trecroci, Dario Dian, Giorgia Proietti, Giampietro Alberti, Damiano Formenti
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-02-01
Series:Frontiers in Sports and Active Living
Subjects:
team-sport
elite athletes
strength training
sport
isokinetic
force
Online Access:https://www.frontiersin.org/article/10.3389/fspor.2020.00008/full

Internet

https://www.frontiersin.org/article/10.3389/fspor.2020.00008/full

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