Cognitive Behavioural Therapy and Light Dark Therapy for Maternal Postpartum Insomnia Symptoms: Protocol of a Parallel-Group Randomised Controlled Efficacy Trial

Cognitive Behavioural Therapy and Light Dark Therapy for Maternal Postpartum Insomnia Symptoms: Protocol of a Parallel-Group Randomised Controlled Efficacy Trial

Background: Symptoms of insomnia are common in new mothers and have been associated with a range of negative maternal and child outcomes. Despite this, interventions to improve maternal postpartum sleep remain scarce. Cognitive Behavioural Therapy (CBT) and Light Dark Therapy (LDT) represent two pro...

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Bibliographic Details
Main Authors: Sumedha Verma, Shantha M. W. Rajaratnam, Margot Davey, Joshua F. Wiley, Bei Bei
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-01-01
Series:Frontiers in Global Women's Health
Subjects:
postpartum
sleep
insomnia
bright light therapy (BLT)
cognitive behavioural therapy (CBT)
circadian rhythm
Online Access:https://www.frontiersin.org/articles/10.3389/fgwh.2020.591677/full

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https://www.frontiersin.org/articles/10.3389/fgwh.2020.591677/full

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