INFLUÊNCIA DA ORDEM DOS EXERCÍCIOS SOBRE O DESEMPENHO, GANHOS DE FORÇA E VOLUME MUSCULAR

The several American College of Sports Medicine position stands presents scientific evidences that the effects of the exercises on health are unquestionable. The regular physical exercises practice is associated to physical and mental benefits in men and women. Effects as mortality and morbidity red...

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Bibliographic Details
Main Authors: Roberto Simão, Belmiro Freitas de Salles
Format: Article
Language:Portuguese
Published: Centro Universitário Campos de Andrade 2014-08-01
Series:Revista Uniandrade
Subjects:
Online Access:http://www.uniandrade.br/revistauniandrade/index.php/revistauniandrade/article/view/137