Yoga Exercise and Anxiety among Female Students of Borujerd Azad University Dormitory

Aim: Anxiety is a bad and frustrating feeling that causes disturbance in professional, social and educational performance of students, especially those who are living in dormitories. Yoga as an anti-anxiety activity has been practiced in anxiety reduction. To assess the efficacy of yoga in reducing...

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Bibliographic Details
Main Authors: Roya torkashvand, Azam Jafari, Mohamad Jafar Mahdian
Format: Article
Language:English
Published: TMU Press 2014-09-01
Series:Health Education & Health Promotion
Subjects:
Online Access:http://hehp.modares.ac.ir/article-5-2842-en.html