Effect of plyometric training on sand versus grass on muscle soreness and selected sport-specific performance variables in hockey players
Purpose. The purpose of this study was to compare the effects of a 4-week plyometric training on two different surfaces, sand and grass on muscle soreness and selected sport-specific performance variables in national level hockey players. Methods. Subjects were randomly divided into two groups- gras...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2014-07-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | https://www.jhse.ua.es/article/view/2014-v9-n1-effect-of-plyometric-training-on-sand-versus-grass-on-muscle-soreness-and-selected-sport-specific-performance-variables-in-hockey-players |