A High Protein Diet Has No Harmful Effects: A One-Year Crossover Study in Resistance-Trained Males
The purpose of this investigation was to determine the effects of a high protein diet over a one-year period. Fourteen healthy resistance-trained men completed the study (mean ± SD; age 26.3±3.9 yr; height 178.5±8.4 cm; and average years of training 8.9±3.4 yr). In a randomized crossover design, sub...
| Main Authors: | , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Hindawi Limited
2016-01-01
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| Series: | Journal of Nutrition and Metabolism |
| Online Access: | http://dx.doi.org/10.1155/2016/9104792 |