Effects of a 6-month multimodal training intervention on retention of functional fitness in older adults: A randomized-controlled cross-over design

Effects of a 6-month multimodal training intervention on retention of functional fitness in older adults: A randomized-controlled cross-over design

<p>Abstract</p> <p>Background</p> <p>Older adults have the highest rates of disability, functional dependence and use of healthcare resources. Training interventions for older individuals are of special interest where regular physical activity (PA) has many health benef...

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Bibliographic Details
Main Authors: Gudlaugsson Janus, Gudnason Vilmundur, Aspelund Thor, Siggeirsdottir Kristin, Olafsdottir Anna S, Jonsson Palmi V, Arngrimsson Sigurbjorn A, Harris Tamara B, Johannsson Erlingur
Format: Article
Language:English
Published: BMC 2012-09-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Physical activity
Functional fitness
SPPB
6 MW
Strength
Cross-over design
Online Access:http://www.ijbnpa.org/content/9/1/107

Internet

http://www.ijbnpa.org/content/9/1/107

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