Profiling Rest Intervals between Sets and Associated Factors in Resistance Training Participants

The aims of this study were: (1) to report on and analyse rest interval (RI) control between sets adopted by resistance training (RT) participants; (2) to evaluate how RT participants control RIs; and (3) to describe the factors associated with controlling RIs, such as, gender, RT experience, and pr...

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Bibliographic Details
Main Authors: Wellington Silva, Ricardo Viana, Douglas Santos, Rodrigo Vancini, Marília Andrade, Claudio de Lira
Format: Article
Language:English
Published: MDPI AG 2018-10-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/6/4/134