Profiling Rest Intervals between Sets and Associated Factors in Resistance Training Participants
The aims of this study were: (1) to report on and analyse rest interval (RI) control between sets adopted by resistance training (RT) participants; (2) to evaluate how RT participants control RIs; and (3) to describe the factors associated with controlling RIs, such as, gender, RT experience, and pr...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2018-10-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/6/4/134 |