The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones, body composition, strength, and power in resistance-trained men

<p>Abstract</p> <p>Background</p> <p>Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the physiological improvements associated...

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Bibliographic Details
Main Authors: Ormsbee Michael J, Mandler W Kyle, Thomas D David, Ward Emery G, Kinsey Amber W, Simonavice Emily, Panton Lynn B, Kim Jeong-Su
Format: Article
Language:English
Published: BMC 2012-11-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://www.jissn.com/content/9/1/49