The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones, body composition, strength, and power in resistance-trained men
<p>Abstract</p> <p>Background</p> <p>Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the physiological improvements associated...
Main Authors: | Ormsbee Michael J, Mandler W Kyle, Thomas D David, Ward Emery G, Kinsey Amber W, Simonavice Emily, Panton Lynn B, Kim Jeong-Su |
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Format: | Article |
Language: | English |
Published: |
BMC
2012-11-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://www.jissn.com/content/9/1/49 |
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