Hydration Status, Fluid Intake, Sweat Rate, and Sweat Sodium Concentration in Recreational Tropical Native Runners

Hydration Status, Fluid Intake, Sweat Rate, and Sweat Sodium Concentration in Recreational Tropical Native Runners

Aim: The purpose of this study was to evaluate hydration status, fluid intake, sweat rate, and sweat sodium concentration in recreational tropical native runners. Methods: A total of 102 males and 64 females participated in this study. Participants ran at their self-selected pace for 30–100 min. Age...

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Bibliographic Details
Main Authors: Juthamard Surapongchai, Vitoon Saengsirisuwan, Ian Rollo, Rebecca K. Randell, Kanpiraya Nithitsuttibuta, Patarawadee Sainiyom, Clarence Hong Wei Leow, Jason Kai Wei Lee
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Nutrients
Subjects:
recreational running
tropical climate
sweat electrolyte
fluid replacement
hydration plan
Online Access:https://www.mdpi.com/2072-6643/13/4/1374

Internet

https://www.mdpi.com/2072-6643/13/4/1374

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