Indoor Cycling Energy Expenditure: Does Sequence Matter?

Indoor Cycling Energy Expenditure: Does Sequence Matter?

Although cycling class intensity can be modified by changing interval intensity sequencing, it has not been established whether the intensity order can alter physiological and perceptual responses. Therefore, this study aimed to determine the effects of interval intensity sequencing on energy expend...

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Bibliographic Details
Main Authors: Cristina Cortis, Andrea Fusco, Mitchell Cook, Scott T. Doberstein, Cordial Gillette, John P. Porcari, Carl Foster
Format: Article
Language:English
Published: MDPI AG 2021-01-01
Series:International Journal of Environmental Research and Public Health
Subjects:
physiological markers
perceptual responses
sRPE
high intensity interval training
intensity sequencing
Online Access:https://www.mdpi.com/1660-4601/18/3/870

Internet

https://www.mdpi.com/1660-4601/18/3/870

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