Differential effects of uninostril and alternate nostril pranayamas on cardiovascular parameters and reaction time

Differential effects of uninostril and alternate nostril pranayamas on cardiovascular parameters and reaction time

Background: Recent studies have reported the differential physiological and psychological effects of yogic uninostril breathing (UNB) and alternate nostril breathing (ANB) techniques. This study aims to determine differential effects of these techniques on reaction time (RT), heart rate (HR), and bl...

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Bibliographic Details
Main Authors: Ananda Balayogi Bhavanani, Meena Ramanathan, R Balaji, D Pushpa
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2014-01-01
Series:International Journal of Yoga
Subjects:
Blood pressure; heart rate; pranayama; reaction time.
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2014;volume=7;issue=1;spage=60;epage=65;aulast=Bhavanani

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http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2014;volume=7;issue=1;spage=60;epage=65;aulast=Bhavanani

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