Preliminary Results: The Impact of Smartphone Use and Short-Wavelength Light during the Evening on Circadian Rhythm, Sleep and Alertness

Preliminary Results: The Impact of Smartphone Use and Short-Wavelength Light during the Evening on Circadian Rhythm, Sleep and Alertness

Smartphone usage strongly increased in the last decade, especially before bedtime. There is growing evidence that short-wavelength light affects hormonal secretion, thermoregulation, sleep and alertness. Whether blue light filters can attenuate these negative effects is still not clear. Therefore, h...

Full description

Bibliographic Details
Main Authors: Christopher Höhn, Sarah R. Schmid, Christina P. Plamberger, Kathrin Bothe, Monika Angerer, Georg Gruber, Belinda Pletzer, Kerstin Hoedlmoser
Format: Article
Language:English
Published: MDPI AG 2021-01-01
Series:Clocks & Sleep
Subjects:
LED-screens
light exposure
short-wavelength light
blue light filter
sleepiness
slow wave sleep
Online Access:https://www.mdpi.com/2624-5175/3/1/5

Internet

https://www.mdpi.com/2624-5175/3/1/5

Similar Items