Acute Effects of an Ergometer-Based Dryland Alpine Skiing Specific High Intensity Interval Training

Acute Effects of an Ergometer-Based Dryland Alpine Skiing Specific High Intensity Interval Training

Introduction: To establish an alpine ski racing (ASR) specific dryland high intensity training protocol (HIT), we set out to analyze cardiorespiratory and metabolic responses of three ASR specific HIT modes using a ski ergometer compared with a running HIT.Methods: Ten healthy international FIS leve...

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Bibliographic Details
Main Authors: Thomas Stöggl, Josef Kröll, Roland Helmberger, Maria Cudrigh, Erich Müller
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-10-01
Series:Frontiers in Physiology
Subjects:
blood lactate
cardiorespiratory response
giant slalom
RPE
slalom
ski ergometer
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2018.01485/full

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https://www.frontiersin.org/article/10.3389/fphys.2018.01485/full

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