HIIT the Road Jack: An Exploratory Study on the Effects of an Acute Bout of Cardiovascular High-Intensity Interval Training on Piano Learning

HIIT the Road Jack: An Exploratory Study on the Effects of an Acute Bout of Cardiovascular High-Intensity Interval Training on Piano Learning

Pairing high-intensity interval training (HIIT) with motor skill acquisition may improve learning of some implicit motor sequences (albeit with some variability), but it is unclear if HIIT enhances explicit learning of motor sequences. We asked whether a single bout of HIIT after non-musicians learn...

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Bibliographic Details
Main Authors: Dana Swarbrick, Alex Kiss, Sandra Trehub, Luc Tremblay, David Alter, Joyce L. Chen
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-09-01
Series:Frontiers in Psychology
Subjects:
motor learning
music
cardiovascular exercise
sequence learning
transfer
consolidation
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2020.02154/full

Internet

https://www.frontiersin.org/article/10.3389/fpsyg.2020.02154/full

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