Sprint Training Versus Hollow Sprint : Which Method is Better on Base Running Speed
This study aims at knowing the effect of sprint training and hollow sprint exercises on running speed of base running and knowing which method is better between sprint training and hollow sprint on base running speed for male students of softball extracurricular class X at SMK Bhina Karya Karang...
Main Authors: | Amirudin Fathoni, Hari Amirullah Rachman |
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Format: | Article |
Language: | English |
Published: |
Universitas Negeri Semarang
2019-02-01
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Series: | Active: journal of physical education, sport, health and recreation |
Subjects: | |
Online Access: | https://journal.unnes.ac.id/sju/index.php/peshr/article/view/28755 |
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