Caffeine improves biochemical and specific performance after judo training: a double-blind crossover study in a real judo training situation

Caffeine improves biochemical and specific performance after judo training: a double-blind crossover study in a real judo training situation

Abstract Background Nutritional ergogenic aids are foods or nutrients that can improve physical performance. Among these foods with ergogenic properties, caffeine has shown that it can increase the fat catabolism, strength, and improve the cognition and time reaction of an athlete, therefore, it is...

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Bibliographic Details
Main Authors: Kelvin Euton Oliveira Carmo, Diego Ignácio Valenzuela Pérez, Charles Nardelli Valido, Jymmys Lopes dos Santos, Bianca Miarka, Raquel Simões Mendes-Netto, Marina Macedo Rodrigues Leite, Naiara Ribeiro Antoniêtto, Esteban Ariel Aedo-Muñoz, Ciro José Brito
Format: Article
Language:English
Published: BMC 2021-01-01
Series:Nutrition & Metabolism
Subjects:
Martial arts
Caffeine
Specific task performance
Ergogenic aid
Athletic performance
Fat metabolism
Online Access:https://doi.org/10.1186/s12986-021-00544-5

Internet

https://doi.org/10.1186/s12986-021-00544-5

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