Effect of Mindfulness Training on Fatigue and Recovery in Elite Volleyball Athletes: A Randomized Controlled Follow-Up Study
Volleyball is a team sport with high physical and perceptual-cognitive demand, hence, increasing the perception of physical and mental fatigue during a competition. To alleviate fatigue (physical and mental), mindfulness and music have been proposed. The aim of this study was to analyze the effect o...
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| Format: | Article |
| Language: | English |
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University of Uludag
2021-03-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/jssm-20-1.xml%3EFulltext |