Feasibility of a progressive protocol of high-intensity interval training for overweight/obese, sedentary African American women: a retrospective analysis

Feasibility of a progressive protocol of high-intensity interval training for overweight/obese, sedentary African American women: a retrospective analysis

Abstract Background African American (AA) women have a higher prevalence of obesity and related metabolic dysfunction and lower level of physical activity compared to white counterparts. Determining feasible exercise alternatives for AA women is, therefore, paramount. Time-efficient high-intensity i...

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Bibliographic Details
Main Authors: Avigdor D. Arad, Jeanine B. Albu, Fred J. DiMenna
Format: Article
Language:English
Published: BMC 2020-09-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
High-intensity interval training
Feasibility
African American women
Overweight/obesity
Exercise adherence
Prescribing intensity
Online Access:http://link.springer.com/article/10.1186/s13102-020-00207-7

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http://link.springer.com/article/10.1186/s13102-020-00207-7

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