Interindividual Variation in the Relationship of Different Intensity Markers-A Challenge for Targeted Training Prescriptions.

Training intensities are frequently prescribed as relative workloads based on a single reference value (e.g. maximum oxygen uptake). However, exercise-induced physical strain is multifaceted and large interindividual variability in intensity markers has been reported for constant load exercise with...

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Bibliographic Details
Main Authors: Florian Egger, Tim Meyer, Anne Hecksteden
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2016-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC5082935?pdf=render