Trunk and Upper Body Fatigue Adversely Affect Running Economy: A Three-Armed Randomized Controlled Crossover Pilot Trial

Trunk muscle fatigue and its negative relationship with running economy (RE) is frequently recognized by practitioners but lacks evidence-based support. Thus, this three-armed randomized controlled crossover pilot trial (RCT) examined the effects of trunk and upper body fatigue protocols on RE, trun...

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Bibliographic Details
Main Authors: Scott N. Drum, Ludwig Rappelt, Lars Donath
Format: Article
Language:English
Published: MDPI AG 2019-08-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/7/8/195