Increasing the level of cardiorespiratory and strength endurance of female students by means of mixed training (Kangoo–jumps fitness and resistance training)
Background. Experts note the low level of physical fitness of female students. Fitness programs that balance the development of cardiorespiratory and strength fitness level are necessary in the physical education practice of students. The purpose of this study is...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
PPHU Projack
2020-09-01
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| Series: | Physical Activity Review |
| Subjects: | |
| Online Access: | http://www.physactiv.eu/wp-content/uploads/2020/07/2020_82_6.pdf |