The mediating effect of cognitive appraisal on the relationship between sleep habits and the stress response among Japanese female college students

Abstract Background Undergraduate students tend to develop “evening-type” sleep patterns. Recent research has reported that evening-type and irregular sleep habits are related to physical and mental stress responses, particularly in female students. Although the connection between sleep habits and t...

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Bibliographic Details
Main Authors: Noriko Aizawa, Mika Omori
Format: Article
Language:English
Published: BMC 2021-06-01
Series:BMC Psychology
Subjects:
Online Access:https://doi.org/10.1186/s40359-021-00602-w