Acute Effects of the New Method Sarcoplasma Stimulating Training Versus Traditional Resistance Training on Total Training Volume, Lactate and Muscle Thickness

Acute Effects of the New Method Sarcoplasma Stimulating Training Versus Traditional Resistance Training on Total Training Volume, Lactate and Muscle Thickness

Background: Trained subjects have difficulty in achieving continued results following years of training, and the manipulation of training variables through advanced resistance training (RT) methods is widely recommended to break through plateaus.Objective: The purpose of the present study was to com...

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Bibliographic Details
Main Authors: Fernando Noronha de Almeida, Charles Ricardo Lopes, Raphael Machado da Conceição, Luan Oenning, Alex Harley Crisp, Nuno Manuel Frade de Sousa, Thiago Barbosa Trindade, Jeffrey M. Willardson, Jonato Prestes
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-05-01
Series:Frontiers in Physiology
Subjects:
training method
muscle pump
training volume
resistance exercise
muscle thickness
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.00579/full

Internet

https://www.frontiersin.org/article/10.3389/fphys.2019.00579/full

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