Heart Rate Variability Biofeedback Based on Slow-Paced Breathing With Immersive Virtual Reality Nature Scenery

Heart Rate Variability Biofeedback Based on Slow-Paced Breathing With Immersive Virtual Reality Nature Scenery

This study investigated the benefits of using a virtual nature environment to administer immersive heart rate variability biofeedback (HRV-BF) based on slow-paced breathing. We compared the virtual reality (VR)-based HRV-BF with a standard implementation in a randomized controlled experiment with 60...

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Bibliographic Details
Main Authors: Johannes Blum, Christoph Rockstroh, Anja S. Göritz
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-09-01
Series:Frontiers in Psychology
Subjects:
virtual reality
nature environment
heart rate variability
biofeedback
relaxation self-efficacy
mind wandering
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2019.02172/full

Internet

https://www.frontiersin.org/article/10.3389/fpsyg.2019.02172/full

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