High-intensity interval aerobic exercise training (HIAT) in occupational health

An astronaut’s maximal oxygen intake (VO2max), along with cardiac function, decreases during space life; and many astronauts experience unhealthy weight loss due to energy imbalances. In fact, excessive exercise may promote an energy deficit. Moreover, a typical scheduled exercise program (2.5 hours...

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Bibliographic Details
Main Authors: Tomoaki Matsuo, Rina So, Kiyoji Tanaka, Chiaki Mukai
Format: Article
Language:English
Published: Japanese Society of Physical Fitness and Sports Medicine 2021-05-01
Series:Journal of Physical Fitness and Sports Medicine
Subjects:
Online Access:https://www.jstage.jst.go.jp/article/jpfsm/10/3/10_145/_pdf/-char/en