High-intensity interval aerobic exercise training (HIAT) in occupational health
An astronaut’s maximal oxygen intake (VO2max), along with cardiac function, decreases during space life; and many astronauts experience unhealthy weight loss due to energy imbalances. In fact, excessive exercise may promote an energy deficit. Moreover, a typical scheduled exercise program (2.5 hours...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Japanese Society of Physical Fitness and Sports Medicine
2021-05-01
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Series: | Journal of Physical Fitness and Sports Medicine |
Subjects: | |
Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/10/3/10_145/_pdf/-char/en |