The Importance of Hydration for Soccer Athletes
When playing soccer, the main mechanism for removing heat energy from the body is the evaporation of sweat from the surface of the skin. Although this mechanism is essential in regulating body temperature, this sweating process can often lead to dehydration. Dehydration is the process of losing wate...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universitas Negeri Semarang
2019-10-01
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| Series: | Media Ilmu Keolahragaan Indonesia |
| Subjects: | |
| Online Access: | https://journal.unnes.ac.id/nju/index.php/miki/article/view/18427 |