Effect of Flywheel Resistance Training on Balance Performance in Older Adults. A Randomized Controlled Trial
This study aimed to assess the effects of flywheel resistance exercise training on postural stability and mobility in older adults and to investigate whether changes in power are related to improvements in balance. Thirty-six participants were randomly allocated to either a flywheel resistance exerc...
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| Format: | Article |
| Language: | English |
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University of Uludag
2019-06-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/hf.php?id=jssm-18-344.xml |