Effects of Bright Light with Reduced Blue Light on Sleepiness on Rising: A Small Exploratory Study
Bright light therapy is a treatment modality for seasonal affective disorder and circadian rhythm disorders in which artificial light of 2,500 lux or higher at the eye is effective. Although short-wavelength visible light is more effective than long-wavelength visible light, it may be hazardous to t...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Hindawi Limited
2018-01-01
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| Series: | Sleep Disorders |
| Online Access: | http://dx.doi.org/10.1155/2018/2378630 |