Daily Overfeeding from Protein and/or Carbohydrate Supplementation for Eight Weeks in Conjunction with Resistance Training Does not Improve Body Composition and Muscle Strength or Increase Markers Indicative of Muscle Protein Synthesis and Myogenesis in Resistance-Trained Males
This study determined the effects of heavy resistance training and daily overfeeding with carbohydrate and/or protein on blood and skeletal muscle markers of protein synthesis (MPS), myogenesis, body composition, and muscle performance. Twenty one resistance-trained males were randomly assigned to e...
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| Format: | Article |
| Language: | English |
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University of Uludag
2016-03-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | http://www.jssm.org/research.php?id=jssm-15-17.xml |