A Proposal of Physical Performance Tests Adapted as Home Workout Options during the COVID-19 Pandemic

Social isolation and physical distancing measures, such as quarantine, local confinement, lockdown and isolation, aim to slow the spread of the coronavirus disease (COVID-19). This condition is necessary; however, sedentary behaviors are stimulated. The aim of this manuscript is to propose simple ho...

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Bibliographic Details
Main Authors: Danúbia da Cunha de Sá-Caputo, Redha Taiar, Adérito Seixas, Borja Sanudo, Anelise Sonza, Mario Bernardo-Filho
Format: Article
Language:English
Published: MDPI AG 2020-07-01
Series:Applied Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-3417/10/14/4755