RESISTANCE TRAINING IMPROVES SLEEP QUALITY IN OLDER ADULTS A PILOT STUDY
The aim of this study was to examine the effects of different pedalling cadences on the performance of a subsequent 10km treadmill run. Eight male triathletes (age 38.9 ± 15.4 years, body mass 72.2 ± 5.2 kg, and stature 176 ± 6 cm; mean ± SD) completed a maximal cycling test, one isolated run (10km)...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2005-09-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/vol4/n3/17/v4n3-17text.php |