Factors Affecting Training and Physical Performance in Recreational Endurance Runners

Factors Affecting Training and Physical Performance in Recreational Endurance Runners

Endurance running has become an immensely popular sporting activity, with millions of recreational runners around the world. Despite the great popularity of endurance running as a recreational activity during leisure time, there is no consensus on the best practice for recreational runners to effect...

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Bibliographic Details
Main Authors: Daniel Boullosa, Jonathan Esteve-Lanao, Arturo Casado, Leonardo A. Peyré-Tartaruga, Rodrigo Gomes da Rosa, Juan Del Coso
Format: Article
Language:English
Published: MDPI AG 2020-03-01
Series:Sports
Subjects:
endurance exercise
sports performance
sports training
running technique
exercise intensity
amateur runner
Online Access:https://www.mdpi.com/2075-4663/8/3/35

Internet

https://www.mdpi.com/2075-4663/8/3/35

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