Effects of Reflection to Improve Goal-Directed Self-Talk on Endurance Performance
We investigated the effects of an intervention that encouraged reflection on organic self-talk used during endurance performance. Using an experimental design, we compared the effects of enhancing metacognitive skills by (a) planning and (b) reviewing and evaluating goal-directed self-talk. Particip...
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2018-06-01
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| Series: | Sports |
| Subjects: | |
| Online Access: | http://www.mdpi.com/2075-4663/6/2/55 |