One-Week Self-Guided Internet Cognitive Behavioral Treatments for Insomnia in Adults With Situational Insomnia During the COVID-19 Outbreak

One-Week Self-Guided Internet Cognitive Behavioral Treatments for Insomnia in Adults With Situational Insomnia During the COVID-19 Outbreak

Objective: In the current global home confinement due to COVID-19, most individuals are facing unprecedented stress which can induce situational insomnia. We explored the efficacy of self-guided online cognitive behavioral treatment for insomnia (CBTI) on situational insomnia during the COVID-19 out...

Full description

Bibliographic Details
Main Authors: Chenxi Zhang, Lulu Yang, Shuai Liu, Yan Xu, Huirong Zheng, Bin Zhang
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-01-01
Series:Frontiers in Neuroscience
Subjects:
COVID-19
CBTI
insomnia
situational insomnia
sleep disorder
Online Access:https://www.frontiersin.org/articles/10.3389/fnins.2020.622749/full

Internet

https://www.frontiersin.org/articles/10.3389/fnins.2020.622749/full

Similar Items