EFFECTS OF WHOLE-BODY VIBRATION TRAINING ON SPRINT RUNNING KINEMATICS AND EXPLOSIVE STRENGTH PERFORMANCE
The aim of this study was to investigate the effect of 6 wk of whole body vibration (WBV) training on sprint running kinematics and explosive strength performance. Twenty-four volunteers (12 women and 12 men) participated in the study and were randomised (n = 12) into the experimental and control gr...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2007-03-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol6/n1/5/v6n1-5text.php |