Impact of Mandatory Wake Time on Sleep Timing, Sleep Quality and Rest-Activity Cycle in College and University Students Complaining of a Delayed Sleep Schedule: An Actigraphy Study

Christophe Moderie,1,2 Solenne Van der Maren,1,3 Jean Paquet,1 Marie Dumont1,4 1Center for Advanced Research in Sleep Medicine, Sacre-Coeur Hospital, CIUSSS-NIM, Montreal, Quebec, Canada; 2Department of Psychiatry, McGill University, Montreal, Quebec, Canada; 3Department of Psychology, University of...

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Bibliographic Details
Main Authors: Moderie C, Van der Maren S, Paquet J, Dumont M
Format: Article
Language:English
Published: Dove Medical Press 2020-06-01
Series:Nature and Science of Sleep
Subjects:
Online Access:https://www.dovepress.com/impact-of-mandatory-wake-time-on-sleep-timing-sleep-quality-and-rest-a-peer-reviewed-article-NSS