Impact of Mandatory Wake Time on Sleep Timing, Sleep Quality and Rest-Activity Cycle in College and University Students Complaining of a Delayed Sleep Schedule: An Actigraphy Study
Christophe Moderie,1,2 Solenne Van der Maren,1,3 Jean Paquet,1 Marie Dumont1,4 1Center for Advanced Research in Sleep Medicine, Sacre-Coeur Hospital, CIUSSS-NIM, Montreal, Quebec, Canada; 2Department of Psychiatry, McGill University, Montreal, Quebec, Canada; 3Department of Psychology, University of...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Dove Medical Press
2020-06-01
|
Series: | Nature and Science of Sleep |
Subjects: | |
Online Access: | https://www.dovepress.com/impact-of-mandatory-wake-time-on-sleep-timing-sleep-quality-and-rest-a-peer-reviewed-article-NSS |