Dry swing training with a light bat increases bat speed

Baseball training usually includes dry swing training to improve batting ability. However, no consensus has been reached on the relationship between bat weight and the increase in post-dry swing training bat speed. We hypothesized that dry swing training with a light bat would increase post dry swin...

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Bibliographic Details
Main Authors: Yuki Yano, Kazuki Yabe, Syuji Okuno, Risa Nagao, Kenta Naka, Keisuke Honma, Saki Yamamoto, Akira Iwata
Format: Article
Language:English
Published: University of Alicante 2019-12-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2019-v14-n4-dry-swing-training-light-bat-increases-bat-speed