Dry swing training with a light bat increases bat speed
Baseball training usually includes dry swing training to improve batting ability. However, no consensus has been reached on the relationship between bat weight and the increase in post-dry swing training bat speed. We hypothesized that dry swing training with a light bat would increase post dry swin...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Alicante
2019-12-01
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Series: | Journal of Human Sport and Exercise |
Subjects: | |
Online Access: | https://www.jhse.ua.es/article/view/2019-v14-n4-dry-swing-training-light-bat-increases-bat-speed |