Effect of yoga-nidra on adolescents well-being: A mixed method study
Context: Adolescent well-being is a priority area for health-care interventions in the 21st century. Yoga-nidra is an ancient Indian method of enabling individuals to attain a positive state of deep physical, mental, and emotional relaxation. The practice produces a state of simultaneous relaxation...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2018-01-01
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| Series: | International Journal of Yoga |
| Subjects: | |
| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2018;volume=11;issue=3;spage=245;epage=248;aulast=Vaishnav |