Tingkat Konsumsi Karbohidrat, Status Hidrasi dan Tingkat Kelincahan pada Atlet Basket Remaja
Background: Decreasing achievement of basketball in Indonesia is related to lack of nutritional fulfillment of athletes. Optimal nutrients consumption, especially carbohydrate 30-80 grams per hour during exercise and balancing hydration status play a role in improving performance (agility). Objectiv...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Universitas Airlangga
2018-06-01
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Series: | Amerta Nutrition |
Subjects: | |
Online Access: | https://e-journal.unair.ac.id/AMNT/article/view/7805 |