Tingkat Konsumsi Karbohidrat, Status Hidrasi dan Tingkat Kelincahan pada Atlet Basket Remaja

Background: Decreasing achievement of basketball in Indonesia is related to lack of nutritional fulfillment of athletes. Optimal nutrients consumption, especially carbohydrate 30-80 grams per hour during exercise and balancing hydration status play a role in improving performance (agility). Objectiv...

Full description

Bibliographic Details
Main Authors: Aulia Rahmaniar, Ratna Candra Dewi
Format: Article
Language:English
Published: Universitas Airlangga 2018-06-01
Series:Amerta Nutrition
Subjects:
Online Access:https://e-journal.unair.ac.id/AMNT/article/view/7805