Sprint Interval Training and Continuous Aerobic Exercise Training Have Similar Effects on Exercise Motivation and Affective Responses to Exercise in Patients With Major Depressive Disorders: A Randomized Controlled Trial

Sprint Interval Training and Continuous Aerobic Exercise Training Have Similar Effects on Exercise Motivation and Affective Responses to Exercise in Patients With Major Depressive Disorders: A Randomized Controlled Trial

Background: Sprint interval training (SIT) has become increasingly popular and is seen as a promising exercise strategy to increase fitness in healthy people. Nevertheless, some scholars doubt the appropriateness of a SIT training protocol for largely physically inactive populations. SIT might be to...

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Bibliographic Details
Main Authors: Markus Gerber, Alice Minghetti, Johannes Beck, Lukas Zahner, Lars Donath
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-12-01
Series:Frontiers in Psychiatry
Subjects:
affective response
exercise
fitness
major depressive disorder
motivation
physical activity
Online Access:https://www.frontiersin.org/article/10.3389/fpsyt.2018.00694/full

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https://www.frontiersin.org/article/10.3389/fpsyt.2018.00694/full

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