Shorter Small-Sided Game Sets May Increase the Intensity of Internal and External Load Measures: A Study in Amateur Soccer Players

The purpose of this study was to compare internal and external load measures during two regimens (6 x 3’ and 3 x 6’) of a 5 vs. 5 format of play. Moreover, within-regimen changes (between sets) were also tested. Ten amateur soccer players (age: 19.8 ± 1.6 years; experien...

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Bibliographic Details
Main Authors: Filipe Manuel Clemente, Pantelis Theodoros Nikolaidis, Thomas Rosemann, Beat Knechtle
Format: Article
Language:English
Published: MDPI AG 2019-05-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/7/5/107